7 cups whole wheat flour

1 cup brown sugar

1 cup honey

1/2 cup melted butter

2 tsp vanilla

2 tsp baking soda

2 tsp baking powder

1 tsp salt

buttermilk (enough to make cake-like batter)

Mix all ingredients together, then pour into a couple of cake pans and bake at 300 degrees.  Let cool, then crumble up as fine as possible with your hands.  Toast on a cookie sheet in the oven using VERY LOW HEAT.  Grind them in a food processor if you wish (to desired consistency).  Soak in milk before serving.  Great to make with kids!