Aquatic Sparks
 
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Aquatic Sparks

 Make fall the most fit season of all!

With the kids in school and/or calmer calendars, you can pledge to take advantage of your new fall schedule by adding a water fitness class to your routine. Plunge into water fitness today!

 
 
 
 
 
 
Melanie Sparks
Certified Aquatic Instructor
 
 
EVERY WEDNESDAY 5:30pm at Braemar Country Club, join us for a pumped up Aqua Fitness Class ! These classes will include a warm up, cardio segment, strength training, then a relaxing cool down
Every class in October will also feature extensive chest and arm work in honor of Breast Cancer Awareness Month
RSVP required, email me at melzfit@gmail.com 
 
Can't make that day or time? Call  818-745-1276 for a
quick schedule update or see schedules for more details on other class.
 
 

 

See my Google Calendar for class times, the Aqua Class Descriptions to find the class that is right for you or check out the News and Updates to stay in the know.  Wanna talk water?  Wanna find out more about AQUA HARDCORE XXX? Contact me at melzfit@gmail.com ! Wanna see what I am doing right now? Check out my twitter page.
 
 
Aqua Aerobics/Arthritis Exercise/Aquatic Therapy Support   
AEA and Arthritis Foundation Certification
Classes and Private Sessions
My pool or yours!
(818)804-8383
 
The aquatic environment offers a low impact workout with a punch – the waters’ resistance as you move through the pool adds safely to both the cardio and strength components of the workout. Water exercise could possibly be the most perfect exercise!