Alcoholic In Recovery

Grief

I never seemed to have the appropriate emotion at the appropriate time,  feeling little even when close relatives died.
 
When I was a couple years sober,  I was teaching my class at a Catholic high school in Sydney when one of the brothers came to the classroom door with a message that one of the nicest boys in my class had been hit by a car and killed on his way to school.  I was asked not to tell the class right away but broke down and found tears filling my eyes when I tried to get back to teaching.
 
In a way,  it was embarrassing,  but also a tremendous relief,  with emotion that which had been dammed up for years being released,  relieving me of the pressure that had built up over that time.
 
My emotions are still a bit quirky but I am not ashamed of them,  finding  they do no harm and sometimes even tell me something useful. 

There is an self-help fellowship for people with mental illness here called GROW which has a saying I like which is, "Feelings make good servants and even better friends,  but terrible masters."