 We all experience difficulties in our lives from time to time. Often the support of family and friends is enough to enable us to resolve our problems. Sometimes, however, we can feel overwhelmed by our thoughts and feelings. Many people have found that talking openly and in confidence with a counsellor can help you to make changes, reduce feelings of confusion or distress, and discover ways of living more resourcefully. The counselling and psychotherapy that I offer is undertaken at a pace that is set by you, within a warm, relaxed and non-judgemental environment where you can talk freely about your thoughts, feelings and behaviours. Can counselling help? Counselling can help with a wide range of issues and difficulties, including:
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