Akita Fowler - Dip Psych, MBACP

'The tragedy of life is not that it ends so soon, but that we wait so long to begin it' My name is Akita Fowler and I provide private and confidential counselling, psychotherapy, life coaching and life planning in a discrete and private setting. I see adults of all ages who want to improve the quality of their lives in a confidential and supportive environment.  During an initial appointment, together we agree the most appropriate form of help, which may include counselling, psychotherapy, or life coaching. Counselling & psychotherapy Offer you an opportunity to talk about and explore your difficulties such as: bereavement and loss troubled and emotional eating depression childhood abuse relationships and communication anxiety and stress Life coaching: Agreeing specific objectives to help you achieve personal or business goals Life planning: A structured programme of particular benefit if you are 'stuck in a rut': Identify what you want Overcome your internal barriers Keep motivated to achieve your goals