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Living Healthy: Chronic Disease Self Management Program

SCHEDULE OF UPCOMING PROGRAMS

LIVING HEALTHY WITH A CHRONIC CONDITION (Asheville)
Dates: Thursdays, Nov. 5 - Dec. 17, 2009
Time: 1:30 - 4:00 pm
Location: Arrowhead Apts., 100 Cheerio Lane
Leaders: Sara May and Morris Letsinger
Cost: FREE
Registration: Contact Rebecca at 251-7438

LIVING HEALTHY WITH A CHRONIC CONDITION (Asheville)
Dates: Thursdays, March 11 - April 15, 2010
Time: 10:00 - 12:30
Location: Mission Hospital, Health Education Center, 445 Biltmore Avenue
Leaders: Anna Garrett & Danette Page
Cost: FREE
Registration: 213-2222 option 2

LIVING HEALTHY WITH A CHRONIC CONDITION (Brevard)
Dates / Time: Tuesdays, March 30 - May 4, 2010
Time: 2:30 - 5:00 pm
Location: Brevard College, Creekside
Leaders: Ruth Jones and Rebecca Chaplin
Cost: $75
Registration: Contact Brevard College at 884-3135

Contact Rebecca Chaplin at 828-251-7438 or email at rebecca@landofsky.org  for more information







A BIG THANK YOU TO OUR
LIVING HEALTHY LEADERS



Living Healthy is also known as the Chronic Disease Self Management Program and was developed through Stanford University Patient Education.  We are currently working with the NC Division of Aging and Adult Services and NC Dept. of Public Health to offer Living Healthy in North Carolina.

Whatever health issue you are facing, it's time to take charge and enjoy a better quality of life.  Living Healthy is a fun, interactive workshop designed to help you:

  • manage pain, fatigue depression and frustration
  • improve & maintain health with appropriate exercise
  • use medications wisely
  • communicate effectively with family friends and professionals
  • eat for health
  • set goals that are doable
  • solve everyday problems
  • evaluate new treatments
  • relax and manage stress
  • work in partnership with your health care team

Discover that you can control your health and your life!  Nothing Beats a Chronic Condition like Self-Management!