The small and private studio in Willoughby,  is a place to initiate or further  continue your meditation, yoga or pilates practices. We also offer one special class called Spirited Women for anyone whose life has been touched by breast cancer. The maximum of 5 students in each class will permit the teacher to give you great attention and care during your practice at 3HMindBody studio. 

Besides the small group classes, we also offer One on One and Corporate classes.   

Find out more about our classes by visiting the other links from this Home Page. If you can't find the information you are  looking for, please give us a call or e-mail us.

E-mail 3HMindBody@gmail.com 

"Love is the master key that opens the gates of happiness, happiness is the art of never holding in your mind the memory of any unpleasant thing that has passed" (Budda)