VYAYAM founded by Vidya Nahar, RYT, in Buffalo Grove, IL, offers Group/ Private classes in Yoga, Pilates, Masala/Salsa Aerobics, Strength- Training, Bosu/Ball Workouts, Relaxation, Breathing, Meditation and laughter.
for Your Physical,Mental and Spiritual Empowerment.
VISIT
www.vinyas.us for Bollywood and Zumba Dancing classes.
www.vyanjan.us for healthy vegetarian cooking classes.
www.vidyan.us for chess, table-tennis, card tricks, nature arts.
www.balodyan.com for Hindi and Marathi cultural classes.
www.hempinghippos.com for hemp jewelry workshops.
www.youravon.com/vnahar for Avon products.
www.hariyalithane.com to support nature conservation.