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Can Being Too Thin Be Hazardous To Your Health?
There is a lot of emphasis in the American culture today about weight loss, and rightfully so. I read, not to long ago, that the fastest growing demographic in america was the morbidly obese. And the second fastest is morbidly obese children!
However, what about those people that for whatever reason cannot gain weight-- the "Chronically thin". In our culture, being skinny is idolized, and considered beautiful. One only needs to look at the "super-model" icons on billboards, in magazines, and on television to confirm this fact.
But, being too thin can have some major health implications for both men and women alike. One such example would be that thin bodies tend to make fewer reproductive hormones, which can lead to infertility.
This statement is confirmed by Professor Brian Lieberman, a leading fertility expert when he addressed concerns for women trying to look like thin celebrities.
Seriously, Just Eat More!
This seems to be a logical solution for someone who is trying to gain weight, but, unfortunately, it is not always this simple. There are numerous factors that may hinder someone from gaining the weight they desire.
Things That Hinder Thin People From Gaining Weight
- Lack of the Appetite Hormone (Orexin)
"Loss of appetite for any reason is called anorexia. The hunger hormone is Orexin. Anorexia simply means you have little or no orexin – therefore, little or no appetite."
As a result, people who suffer from this have less body mass, and consequently less bone density. This leads to a very dangerous condition called Osteoporosis, which is a severe bone disease that causes the bone to become brittle.
- A Fast Metabolism
- A Medical Condition That Interferes With Normal Body Mass
For example, your body has trouble absorbing the nutrients that it needs.
- Parasites In Your Digestive System
- Food Allergies
Possible Natural Solutions For The Chronically Thin
There are many reasons why someone could be suffering from being too thin. For the reasons listed above, being too thin should not be taken very lightly because there could be a serious underlying medical condition you could be suffering from.
Thinness Due To A Lack Of Appetite:
If your thinness is due to a lack of appetite, then you should consider increasing your intake of the mineral zinc. Zinc does a couple of things for you:
- It increases orexin in your stomach, which makes you hungry.
- It balances stomach acids while serving as an antihistamine, which could cause a lack of appetite.
Here are two supplements that are both excellent sources of zinc:
These supplements also help protect your body against osteoporosis!
Thinness Due To Poor Absorption of Nutrients:
If your thinness is due to poor absorption of nutrients, then Fructo-oligosaccharides (FOS) could be beneficial to you. FOS has been a popular dietary supplement in Japan for many years, and has recently become popular in the US.
"FOS contains smart sugars that feed the good bacteria in the body system. These bacteria improve digestion so the body can maximize the amount of nutrition extracted from food."
If you suffer from thinness due to malabsorption, then Trivita's Digestive Complex may be right for you because it contains FOS and other digestive enzymes that aid your body in absorbing more nutrients.
Thinness Due To Parasites In Your Digestive System:
If your thinness is due to parasites in your digestive system, then Trivita's AloeVita may be helpful to you. AloeVita contains aloe vera, which has been used as a parasite remedy for thousands of years in traditional medicine.
"Though aloes are very safe, diagnosis and treatment of parasite infections should be administered by qualified health care professionals, just like any other infection."
Thinness Due To Food Allergies:
Thinness due to food allergies may be an issue if you notice your pulse racing after eating an allergenic food. Or, you may even experience dry mouth and excessive thirst after eating allergenic foods.
In Conclusion, If You Are Too Thin:
Leave How Thin Is Too Thin and Return to Trivita Personal Health and Wellness
This information was largely sourced from Trivita's Weekly Wellness Report written by Brazos Minshew- Trivita's Chief Science Officer
These statements have not been evaluated by the FDA, and are not intended to diagnose, treat, cure, or prevent any disease. |
