ADULT FITNESS
Come swim for fitness and fun! (Swim Venture) welcomes adult swimmers (experienced and new) and triathletes of all levels who desire a coached, group swim experience. The team will keep you motivated, challenged and invigorated. Structured workouts will focus on skills and drills for good swim technique and interval training for superior cardio and muscular improvement. ALL swim abilities are welcome and encouraged. New swimmers – competitive swimmers – fitness swimmers! The workouts are modified to meet your goals.
Monday, Wednesday and Fridays from 7:00pm - 8:00pm
Head Coaches: Martha Szufnarowski and David Light
Both coaches are swim instructors, triathlon coaches, and certified personal trainers.
Both Martha and David are Ironmen and competitive triathletes at all distances.
Our certifications include: USAT Coach, ASA Swim Instructor, APEX/AAFA.
David is a former pro-triathlete and was an English National Swim Team competitor and Elite Water Polo Squad member.
Martha is an age-group triathlete who started swimming as an older adult and now can’t imagine life without it.
We specialize in integrating challenging, purposeful training into busy lives.
Price:
$78.00 per month
Class Codes
April: 38564 May: 38565 June: 38566
Registration
Mail to: SVUSD Recreation & Community Services, 23602 Via Fabricante Mission Viejo, CA 92691
Remember to send in your legal size self addressed, stamped envelope for confirmation.
Class/program confirmation will be by mail only
Fax: Registration form with your MasterCard or Visa Card number to (949) 454-0790.
Available 24 hours a day! Confirmation of registration will be mailed to you
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