'The way we move our body is the way we live.'
Understand how stress, emotions and traumas affect muscular contraction and learn how to re-awaken the mind's control of the body's flexibility and movements.
Feldenkrais® hands-on sessions and exercise lessons develop flexibility and gracefulness in walking, standing, sitting and any other human activity (arts, music, sports, etc.).
Benefits:
Improve your posture
Increase your confidence and self esteem
Improve your flexibility and breathing
Free flow of KI vital energy throughout your body
Enhance Performance in your daily life and in sports, music, performing & martial arts
Alignment within your body and with the gravitational field
Experience an overall improvement in your health & wellbeing
Click here to meet our therapist, Martin Preuss
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