Here are some
of the services and benefits that SCAPI
members can avail of –
- Partnership
privileges. SCAPI has partnered with gyms, shops
and other businesses to give its members great deals.
See the SCAPI Partners
page for more details.
- National
competition participation. As a SCAPI member,
you are may join the National regional legs.
If you qualify for the Championship by satisfying
the minimum number of competitions, then you
may join the Championship as well.
- Email alias.
Send a request via email addressed to email@scapi.org
for your email alias, for example yourname@scapi.org. Details
for how the email alias works is in our FAQ.
- Vote.
As a SCAPI member, you may vote in person or via email
for the Board of Directors for SCAPI.
- SCAPI Identification
Card (ID card). See sample below.
- Training
programs. Training programs are provided below and
shall be updated regularly.
- Stay in-touch.
Join the pinoy climbers email group and forum below.
- Access
to SCAPI gear such
as climbing books, shoes, ropes and other stuff.
Training programs
10-week training
cycle programs designed by Dennis Diaz can be downloaded
here. They shall be updated from time to time.
| Program
type |
|
|
|
| Difficulty |
|
|
|
| Bouldering |
|
|
|
Currently,
the National team resistance and shouler rehabilitation
program from Gilson is available here. Check out what the National Team is training
on. Janet's weights program (August 2003) is here.
Mental notes from various sources have been compiled
in this document (mental_notes.doc
60kB).
Pinoy climbers email
group
Sign-up to the pinoyclimbers email group by sending
a blank email to pinoyclimbers-subscribe@yahoogroups.com.
To post message: send it to pinoyclimbers@yahoogroups.com
(note that you must be a member of the list to post)
and to unsubscribe: send an email to pinoyclimbers-unsubscribe@yahoogroups.com
Pinoy climbers forum
Read and contribute
to the Pinoy Climber's Forum! It is at http://forum.scapi.org/
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