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This page has all the links and video tutorials you need to complete this project. All links open in a new window or new tab. MyPyramid Tracker - The website for this project Written Directions and Data Worksheets - Mr. Hartberg's written directions, data worksheets, and questions (.pdf file) Daily Food Diary - The food log for this project in .pdf format 24 Hour Activity Log - The exercise log for this project in .pdf format 8th Grade Health Blog - Mr. Hartberg's Class Blog
MyPyramid Video Tutorials: Getting Started:
Your Account, Profile, and Navigation (2:39) - Create your account and profile, and learn how to navigate MyPyramid Entering Food:
Entering Food Items (2:21) - Directions on how to enter food items including frequently used foods Portion Size and Quantity (2:42) - Entering quantities and number of servings Entering Physical Activity: Entering Physical Activity (2:35) - How to find your activities in the database Entering Activity Duration (1:37) - Entering in your minutes for each activity Analyzing Your Data: These videos show how you'll use each area to answer the questions on the data worksheets. Nutrient Intakes (2:12) - Working with the chart to enter nutrients Healthy Eating History (1:43) - Use this data to get your averages for Carbs, Proteins, and Fats Meeting Dietary Guidelines (2:08) - Compare your daily food intake to the 2005 Dietary Guidelines MyPyramid Recommendations (1:43) - Compare your daily food intake to the MyPyramid recommendations Make a Bibliography with EasyBib
EasyBib - an online tool to make bibliographies
EasyBib Tutorials:
EasyBib Introduction (2:11) - Find the site, register your account, logging in, etc. |
8th Grade Health - Dietary Analysis Report |