Lewes Counselling Practice is a partnership of counsellors experienced in the Psychodynamic Approach and practising centrally in Lewes.

Counselling is an effective way of understanding and addressing problems and emotional difficulties. Some people come to counselling because they have specific problems such as depression, bereavement or relationship issues. Others may simply be finding life stressful or overwhelming.

The therapeutic relationship with a counsellor offers a safe, supportive and confidential opportunity to explore and understand these difficult feelings, thoughts and experiences.

The Psychodynamic Approach is a form of counselling that works with current relational and emotional difficulties which have their origin in the past. Working in this way enables people to gain some insight into patterns and repetitions which may have been set up in early life.

All counsellors working in the Lewes Counselling Practice are members of the British Association for Counselling and Psychotherapy and are bound by its Ethical Framework.