Dallas Athletic Rugby Club

113days since
Mudfish XXIII

Former Players of Distinction

Coaching Corner

Training and Skills tips for players.

Uninspired

posted ‎‎Nov 2, 2008 9:03 AM‎‎ by Jason Swick

You really looked uninterested yesterday.  It was hot.  There were lots of spiders on pitch (really, lots of them?).  What gives?   I think it has been the low energy, low turn out trainings the last few weeks.  We need to get our butts out to training and get in the work.
 
1.  Scrums were better but the ball was not controlled at the back very well.
2.  Rucking better, but still too slow in support.
3.  Backs were too flat but then again you had forwards in front of you so it did not matter
4.  Tackled pretty well but the overall pattern had gaps.
5.  Fitness, bad.  First time this year your fitness appeared to be way off.
 
You got the win and that is always first and foremost.  There is plenty to improve on though.  Let's make this week a good week at training and head to Austin ready to play.  Thanks for the win boys.
 
JS

First Phase has to Improve, Rucking Better, Focus Lacks

posted ‎‎Oct 20, 2008 6:56 AM‎‎ by Jason Swick

We have to get the scrums and line outs spruced up.  Your line outs were better this week but they need to be a lot better to make things go.  You took as many against the head as you lost this weak but that is not acceptable.  To my notion, a scrum has to be steady and ours were not.  There was not a platform to run off of or launch the backs from.  We have got to be dedicated to the basics better.
 
You rucked well for the first time this year.  I know, you looked good against Tech but they were not contesting much.  The men's teams will since they fitness level and overall agro will lead to it.  You produced better ball this weak in the second half than you have in a while.  We hit the rucks in pairs.  No the focus has to be hitting it in pairs 2 steps sooner.  The quicker you secure the ball the less chance they can blow it back on you.  Timmy will move it or we will pick it.  Get there, clean it up, move it.  Real simple.  Just keep focusing on it, okay?
 
We were not focused to start the match.  Captain, team leaders, let's get the word out that we need to get there on time and be ready to go.  I don't need to tell you to stretch and such.  We do the same things before every match and you can get them going on your own.  We have to be ready and focused.  You played 30 minutes of good rugby this weekend.  Just think if you would have done it for 80!  

2-1 at Cowtown. Not Bad but Must Adjust to the Ref Better!

posted ‎‎Oct 7, 2008 12:00 PM‎‎ by Jason Swick

Long day in Fort Worth.  It is not your fault that the tourney was over booked and you played at 9 a.m., 1 p.m., and 7:40 p.m.  In a nutshell, you were fine once you woke up against the Reds.  Scrums need to get tighter to handle the bigger packs but for the most part you were fitter and you opened it up with your phase play.
 
Against Baytonio (San Antonio and Bay Area together) you had your best run.  The fitness and phase play was key.  Rashad and Skylar had some nice long runs.  Scrums and line outs were solid.
 
Vs. UT Alumni you let the ref beat you.  UT Alumni were salty and adapted to the same bad ref to win the match.  Hats off to them.  However, you could have done the same things.  I need you to think about how to fix problems like that in a game.  They killed your ball and prevented your phase play.  You got it going twice and got two try's off of it.  It was there all day if you would have adjusted.  It is hard playing against 16 though. 
 
Fitness and Lineouts are my biggest concerns at the moment.  You are still better than most in both catergories but it needs to get better.

Fitness Better but Still the Achillies Heal

posted ‎‎Sep 29, 2008 7:13 PM‎‎ by Jason Swick

We have got to get fitter.  We were better this week than last but you played 55 minutes of good rugby.  The game is 80 minutes long so I would say there is room to improve.  Here are the high's and low's.
 
Low's
1.  Fitness.
2.  Lineouts better but still sub-par.
3.  Rucking better but not good enough.
4.  Stupid penalties.
 
High's
1.  Posession.  You had 80% of the ball.
2.  Agro.  You guys seemed worked up about something.
3.  Defense.  Other than when you fell apart for 15 minutes you clamped down pretty well.
4   51 points.  Better workload distribution but not balanced by any means.
 
Let's make this week good.  Cowtown tournament this weekend so we need everyone out and there all day.

Fitness Needed

posted ‎‎Sep 22, 2008 10:35 AM‎‎ by Jason Swick

DARC, not bad for the first run out.  You were better than a college side.  It is going to take a lot better than what we produced on Saturday to win the TRU's.  We got the win, first and foremost.  That'll do.  But we have plenty to work on.  Here is my top 5 for this week.
 
1.  Fitness:  I cannot get you there.  You have to do the work on your own.  Hit the bricks.
2.  Rucks:  We got to them but did little to make the platform steady.  I am on the 9's butt to move the ball quickly, just ask him.  The problem is he can't when there is such a mess at the break down.  We
     have to get there first, low, bind onto one another, and blow over.  We got there and leaned.  The ref let us sort it out at the break down and we needed to take advantage of it.  Must improve.
3.  Lineouts:  Bad by our standards.  We miss Josh.  Don't need to say much else.
4.  Backs, Offensively:  Slow passing and slow running.  Got tired and lost your depth and pace.  Timing needs mucho improvement.
5.  Defensive Pattern:  We gave them opportunities and they screwed them up.  We have to think on our feet better and keep our alignment up to snuff. 
 
All in all, you did what you had to.  Now we can improve for Tech.  We need our numbers to improve so let's get to training.  Remember, "As iron sharpens iron, so does one man another."  The Bible.
 

Important New Law Changes

posted ‎‎Jun 28, 2008 2:18 PM‎‎ by Steve Daniels

13 changes to the laws.  These are collective known as ELVs (Experimental Law Variations)


The IRB has announced that ELV's will become effective globally on August 1st, 2008.  The following are the specific ELV's:

Law 6 - Match Officials

1.  Assistant referees are able to assist the referee in any way that the referee requires.

Law 17 - Maul

2.  Remove reference to head and shoulders not being lower than hips.

3.  Players are able to defend a maul by pulling it down.

The Referee and Laws Committee Clarification:

Pulling Down a Maul  

  • The explanitory notes refer to pulling down an opposing player.  The actual wording of the Law simply refers to pulling down a player in the maul.  While most of the time a player trying to pull down a maul will do so by grasping an opponent, it is legal to pull down a teammate who is part of the maul.
  • I cannot emphasize enough that the maul can only be pulled down legally by grasping a player's torso (shoulders to hips).   Any taking out of legs is still illegal and dangerous.  The referee must be aware of how the maul is taken down.
  • Safety of players is one of the major concerns of the IRB.  The IRB has undertaken injury surveillance in NZ, Australia and South Africa.  The IRB has taken advice from a risk management consultant.  The results were such that the risk of injury as a result of the introduction of the ELVs was not increased.  This injury surveillance continues.  In four years of experimentation at the Cambridge Laws Laboratory under the auspices of the RFU there were no injuries as a result of the pulling down of the maul.  The Law was framed around their experiences.

Law 19 - Touch and Lineout

4.  If a team puts the ball back into its own 22 and the ball is subsequently kicked directly into touch, there is no gain in ground.

5.  A quick throw in may be thrown in straight or towards the throwing team's own goal line.

6.  There is no restriction on the number of players from either team who can participate in the lineout.

7.  The receiver at the lineout must be 2 metres away from the lineout.

8.  The player who is in opposition to the player throwing in the ball must stand in the area between the 5-metre line and the touch line but must be 2 metres away from the 5-metre line.

9.  Lineout players may pre-grip a jumper before the ball is thrown in.

10. The lifting of lineout players is permitted.

The Referee and Laws Committee Clarification:

Quick Throw-ins

  • Although the Law is not clearly worded, the throw-in must reach the five-meter line before being played, regardless of the direction it is thrown.  This means that a player cannot throw the ball to a teammate who is standing five meters back, but only one meter from touch.

Law 20 - Scrum

11. Introduction of an offside line 5 meters behind the hindmost feet of the scrum.

12. Identification of scrum half offside lines.

Law 22 – Corner Posts

13. The corner posts are no longer considered to be touch-in-goal except when the ball is grounded against the post.


References

Manual of the Changes

ELV Website


A Rolling Maul Gathers No Moss

posted ‎‎Feb 29, 2008 3:07 PM‎‎ by Steve Daniels

Slow and Steady.  Roll the maul where there is the least pressure, but not too quickly.  Secure the ball at the back of the maul, moving it carefully as the maul rolls.  Supporters put shoulders on hips and drive.

Good things happen when you go forward.

R.I.F. (Rucking Is Fundamental)

posted ‎‎Feb 29, 2008 3:00 PM‎‎ by Steve Daniels

Be a 'plane taking off.'  Shoulders at or above hip level.  Put your shoulder on your teammate's hip an DRIVE!

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