 Title: The Total Body Transformation Price: $97.00 Objective: Fat Loss Author: Christopher Guerriero Media: eBook, Audio Evaluation: (+, -, ?) + Link: Click Here for more information on The Total Body Transformation plan About The Authors: Christopher is the founder of the National Metabolic & Longevity Research Center, the host of the new television show called The Energy Factor, and author of more than 20 books and audios. His top top-selling health and fitness books include The 2 Day Workout, The Psychology of Weight Loss, The Art of Living Thin, and his best, bestseller, Maximize Your Metabolism. He attended the University of Dayton (Ohio), where he studied Nutrition. He has spent close to two decades helping others achieve their weight loss goals. Overview: Many health and nutrition experts believe that low calorie, low fat and low carb diets are not effective methods in losing weight. Although it is possible to lose weight using these methods, they can adversely affect your health. They also are not effective in keeping weight off long term and are known to cause the "yo-yo" diet effect. The Total Body Transformation fat loss plan promote the opposite approach, to eat foods that increase the body's metabolism and burn fat. Description: Chris's approach to weight loss is to consume foods that give the body the ability to raise its own metabolism. The process acceleartes the burning of fat without the need for restricting your carbohydrate or fat intake. The body has hormones and chemicals that are effected by the foods we eat. Some foods slow down the body's metabolism while others speeds it up. The eBook categories foods into these two categories which shows the foods to avoid and the ones to consume. The eBook also provides good information about the inner workings of the body. Chris's approach to weight loss is based on years of testing various foods' effect on the body's metabolism. He has compiled this data and has been published as part of his fat loss plan. This weight loss program does not require calorie counting, skipping meals or even excessive exercise; although some exercise is required. If you follow his beliefs, you can realize your weight loss goals. The plan will speed up your metabolism and help you lose unwanted weight permanently. Simultaneously, it will increase your energy levels and stall the signs of aging. His weight loss package includes an audio Ebook and additional bonus eBooks. Evaluation/Recommendation: (+) We recommend this fat loss program based on the author's accomplishments and satisfied consumer feedback. As with any weight plan, if you have health problems, I highly recommend speaking to your doctor before proceeding. Testimonials: Jen Arguello, Bank Manager, age 32 "I tried some other weight loss books, pills, and shakes, and they all made me crazy. What I like about this system is that it makes me feel good, energized, and I'm losing pounds fast... It's great!" Latisha Jones, Real Estate Professional, age 43 "I Went From A Size 16 Down To A Size 4..." "...and have been that size ever since! Your program has helped me to improve the quality of my life. It gave me self-confidence, and the energy I need to keep up with my children!" Andrea, Florida "If your goal is to live in a tight, lean, youthful looking body, you've got to get with Christopher...you'll be glad you did!!!" Dr. Lloyd Glauberman “If you’re looking for a no-nonsense, state-of-the-art approach to weight loss and overall health, then you're on the right track. This program separates fact from fiction and covers every important lifestyle, physical, and psychological issue in a way that will get you better results than you have ever gotten. If you follow Christopher’s simple system, you will succeed and develop the healthy, attractive body that you want.” Link: Click Here for more information on The Total Body Transformation plan |
The Total Body Transformation |