 Title: The Power Of Positive Habits Price: $49.00 Objective: Fat Loss/Well Being Author: Dan Robey Media: eBook, Audio Evaluation: (+, -, ?) ++ Link: Click Here for more information on The Power Of Positive Habits eBook and audio eBook About The Author: Dan is the President of a consulting firm providing marketing and internet communications and consulting services to major corporations. After battling constant migraine headaches and depression, he did research to find a cure. His journey let him to change his lifestyle that including healthier eating habits and exercise. He then went on to spend almost 25 years studying health and nutrition. He even interviewed leading authorities in the Health and Nutrition field. His life experience and years of devotion have culminated in this ebook. Overview: Dan's "cognitive re-structuring" approach is learning to identify your own cycle of negative thoughts, habits and routines and replacing them with positive thoughts, habits and routines that will provide you with lifelong benefits. This approach can be applied not only to weight loss, but to all aspects of your life. Description: We are our own worse enemies when it comes to weight loss and our well being. Many of us focus on the negative and it prevents us from achieving even the simplest goals. Dan addresses just that point; by changing the way you feel and think about yourself, you are taking the first step in achieving your weight loss goals. Goals that will improve your mental outlook on life in general. This ebooks offers a practical solution to the problem of constantly focusing on the negative. It works to revitalize your self confidence, improve the way you view yourself and spins your thoughts from the negative to the positive. The publication is all about positive thinking and changing the bad behavioral habits we have accumulated over our lifetime. The plan shows how visualization techniques can clear your mind of negative thoughts and help you to "see" success before you accomplish it. This methodology can be applied to all aspects of your life. We all have a tendency to get complacent in our lifestyles. Many of us are afraid to change, don't have confidence in ourselves or just don't know how to overcome all our negative thoughts. At the same time, others are just afraid to step out of their comfort zone due to feelings of inadequacy. The plan that Dan presents can give you that boost to get going - to think positive and believe in ourselves. Dan's approach to solving these issues is very simple, yet very clever. He calls for replacing one bad habit for one good habit. His thinking is that if you can succeed in making one positive change, what's to stop you from accomplishing another, and another and another. According to consumers who have reported about this plan, it re-programs the way you think about achieving your goals. Instead of dwelling on the negative, it makes you think of the benefits and positive results that can result. He coins this "cognitive re-structuring". And it makes a lot of sense. Dan's product comes with plenty of bonus ebooks that include The Power of Positive Habits PC Program (you install in on your computer and a new positive habit pops up on it daily), an I-Pod Audiobook, subscriptions to "The Power of Positive Habits" medical and scientific research data and a subscription to his newsletter "The Power of Positive Habits". And there are even more bonuses in the package. In fact, there is so much information, you may be overwhelmed at first. Evaluation/Recommendation: (+) This plan is a realistic approach to losing weight and mental well being. The lessons and techniques you will learn, can literally be applied to all facets of life. I highly recommend this weight loss and well-being product, especially if you are really looking for a tool to change your lifestyle and your mental outlook. As with any weight plan, if you have health problems, I highly recommend speaking to your doctor before proceeding. Testimonials: Linda Wolfe Schenectady, NY United States ”Dan's philosophy on creating positive habits is a whole new twist on what everyone thinks we should do, eat better, exercise more, and all the stuff we "should" do. He breaks it down and gives you details how to create positive habits. I have tried this with many things in my life. I have also endorsed his e-book at work where I am a Wellness Coordinator and that job is trying to get people to adopt new healthy habits. Dan has all the answers. Don't miss this one. You will use it all the time.” Jim Hageman (Dallas, TX) ”The most impressive aspect of this book to me is that it is practical information that you can use "now." Dan Robey quickly addresses how habits make us or break us - and immediately gives us the researched information to change almost anything we want in any area of life. This book is an incredible time saver. You simply decide what changes you'd like to make in your life. Dan then provides you with what you need to do to achieve the results you want!” Tony Robbins, #1 Expert On Motivational Thinking "By repeating an affirmation over and over again, it becomes embedded in the subconscious mind, and eventually becomes your reality. That is why you need to be careful what you think and believe, because that is exactly what you will get!" Link: Click Here for more information on The Power Of Positive Habits eBook and audio eBook |
The Power Of Positive Habits |