 Pisces, the Fish Theme: Deep Healing Keywords: Compassion, inspiration, the quest February 19 - March 20 Ruled by Neptune Mutable water Rules the feet and lymphatic system Sign description: Mysticism and compassion are at the heart of Pisces. The Piscean energy inspires, allowing you to turn inward as you focus on a creative endeavor. The world literally vanishes. The energy can also be turned toward healing, particularly in non-traditional methods. For the Piscean, healing herself allows her to move out into the world and treat others with sensitivity and compassion. Yoga postures associated with Pisces: In the upward boat position, the image of the body floating on water easily comes to mind. You are floating in the energy of Pisces. In the fish posture, you drift in the depths. The feet are the focal body part of Pisces and so the cobbler is an appropriate pose since you bow towards your feet. As you rise into the incline plane, the counter position of the upward boat, the feet come into play as you work to press them flat into the mat. The upward boat postures strengthen and tone the abdominal and lower back muscles and opens the chest. The incline plane strengthens the back, leg and shoulder muscles. |