 Cancer, the Crab Theme: Seeking Security Keywords: Caring, comforting, nurturing June 22 - July 22 Ruled by the Moon Rules breasts, stomach, the digestive system Sign description: Cancer energy is about the urge to nurture, and the nurturing focuses on whatever is important to the individual-kids, home, career, spiritual life, health, animals, creativity. The nurturing energy of Cancer includes a deeply empathetic and compassionate nature. She instinctively feels what you feel, hurts when you hurt, and rejoices when you rejoice. Yoga postures associated with Cancer: Like the moon rising after the sun sets, the moon and sun salutations complement one another. In both series, the postures flow one to another. You can perform the series by holding the postures for a single inhalation or exhalation. Or, you can slow down the movement and spend more time with each posture. The series exhilarates the body, stretches the arms, back shoulders and sides, and increases spinal flexibility. The Cancer Series Extended Side Angle  Cancer Half Moon  Cancer the Goddess  The Star  |