The Lotus and the Stars

Astro Wheel

   

     The goal of Astro-Yoga is to draw in energies associated with the different astrological signs through specific yoga postures.

    The Astro-Wheel concisely summarizes Astro-Yoga and is used as a quick reference in Astro-Yoga practice. On the wheel below, notice the twelve signs, their elements, the theme of the sign, and the series of yoga postures associated with that sign.

     For example, perhaps you're in a situation where you need to forge ahead, doing what you think is right even if everyone around you says you're wrong. In this case, it would be helpful to draw in some of the fearlessness of Aries. The posture series for Aries is the Warrior series and those postures would then be added to your yoga routine.

    To explore the wheel...in the outer ring, find the the quality or qualities you hope to develop, then click the appropriate sign or element below.

      Or click one of the elements: Fire, Earth, Air, Water


                                                                                                                                                                                     

























Subpages (4): Air Earth Fire Water